{"product_id":"h24-creatine","title":"H24 Creatine","description":"\u003ch3\u003eAbout This Product\u003c\/h3\u003e\n\u003cp\u003eHerbalife24 Creatine+, the supplement for everybody.\u003c\/p\u003e\n\u003cp\u003eBoost your overall fitness performance with Herbalife24 Creatine+, your go-to supplement.\u003c\/p\u003e\n\u003cp\u003eDesigned by sports nutrition experts, Herbalife24 Creatine+ can enhance performance, support energy production during high-intensity exercise* and supports muscle strength\u003csup\u003e1-3\u003c\/sup\u003e when combined with resistance exercise*, including in women and adults over 50.\u003csup\u003e4-6\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eIts unique formula contains added B vitamins (vitamins B6 and B12, niacin, riboflavin, thiamine and pantothenic acid) and calcium, which contribute to normal energy-yielding metabolism. Calcium also plays a role in supporting normal muscle function while B vitamins support immunity.\u003c\/p\u003e\n\u003cp\u003eYou don't have to be a gym-goer to benefit – if you’re starting your healthy active journey, this vegan creatine supplement is perfect for everyday use to support your overall performance.*\u003c\/p\u003e\n\u003cp\u003eWhether you’re squeezing in a quick 20-minute HIIT session or in the middle of high-intensity sports endurance training, this creatine powder can help you reach your peak performance* without disrupting your daily schedule.\u003c\/p\u003e\n\u003cp\u003eA growing number of scientific studies are also exploring if creatine benefits brain function and mental health, but further studies are essential to establish definitive conclusions and practical recommendations.\u003c\/p\u003e\n\u003cp\u003eTry Herbalife24 Creatine+ today to support your performance and health and wellbeing goals.† Scoop sold separately.\u003c\/p\u003e\n\u003cp\u003eIf you’re interested in this supplement or the multi-scoop, feel free to reach out to us anytime!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFAQs:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e1. Should I take Herbalife24 Creatine+ before or after workouts?\u003cbr\u003e\n \u003c\/b\u003eYou can take it anytime – before, during, or after workouts, once a day.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e2. Can I take Herbalife24 Creatine+ on rest days?\u003cbr\u003e\n \u003c\/b\u003eYes, a daily intake of approximately 3 g of this creatine supplement is recommended to maintain its benefits.\u003csup\u003e8\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e3. Are there any side effects using this Herbalife24 Creatine+?\u003cbr\u003e\n \u003c\/b\u003eNo significant adverse effects are known, but your body may need time to adjust.\u003csup\u003e8-11\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e4. Can I take Herbalife24 Creatine+ with other supplements?\u003cbr\u003e\n \u003c\/b\u003eYes, definitely. Combining it with carbs or protein can enhance absorption – pair it with \u003ca href=\"https:\/\/www.herbalife.com\/en-gb\/u\/products\/1467\"\u003eHerbalife24 CR7 Drive\u003c\/a\u003e, \u003ca href=\"https:\/\/www.herbalife.com\/en-gb\/u\/products\/403k\"\u003eHerbalife24 Rebuild Strength\u003c\/a\u003e, or \u003ca href=\"https:\/\/www.herbalife.com\/en-gb\/u\/products\/4466\"\u003eFormula 1 Healthy Meal shake\u003c\/a\u003e to feel the benefits.\u003csup\u003e12-14\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eReferences:\u003cbr\u003e\n\u003ci\u003e*Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.\u003c\/i\u003e\u003cbr\u003e\n\u003ci\u003e †The beneficial effect is obtained with a daily intake of 3 g of creatine. Calcium contributes to normal muscle function.\u003c\/i\u003e\u003cbr\u003e\n\u003ci\u003e \u003csup\u003e1\u003c\/sup\u003eVilar Neto JdO, et al.\u003c\/i\u003e\u003cbr\u003e\n\u003ci\u003e \u003csup\u003e2\u003c\/sup\u003eHerda TJ, et al. J. Strength Cond. Res. 2009;23(3):818-26.\u003c\/i\u003e\u003cbr\u003e\n\u003ci\u003e \u003csup\u003e3\u003c\/sup\u003eKaviani M, et al. J Sports Med Phys Fitness. 2019;59(4):608-12.\u003c\/i\u003e\u003cbr\u003e\n\u003ci\u003e \u003csup\u003e4\u003c\/sup\u003eEFSA. EFSA Journal. 2011;9(7).\u003c\/i\u003e\u003cbr\u003e\n\u003ci\u003e \u003csup\u003e5\u003c\/sup\u003eKerksick, et al. J Int Soc Sports Nutr. 2018;15(1):38.\u003c\/i\u003e\u003cbr\u003e\n\u003ci\u003e \u003csup\u003e6\u003c\/sup\u003eBurke DG, et al. Med Sci Sports Exerc. 2003;35(11):1946-55.\u003c\/i\u003e\u003cbr\u003e\n\u003ci\u003e \u003csup\u003e7\u003c\/sup\u003eBlancquaert L, et al. Br J Nutr. 2018;119(7):759-70.\u003c\/i\u003e\u003cbr\u003e\n\u003ci\u003e \u003csup\u003e8\u003c\/sup\u003eKreider RB, et al. JISSN. 2017;14(1):18.\u003c\/i\u003e\u003cbr\u003e\n\u003ci\u003e \u003csup\u003e9\u003c\/sup\u003eKerksick C.M. et al. J Int Soc Sports Nutr. 2018;15(1):38.\u003c\/i\u003e\u003cbr\u003e\n\u003ci\u003e \u003csup\u003e10\u003c\/sup\u003eShao A, et al. Regulatory Toxicology and Pharmacology. 2006;45(3):242-51.\u003c\/i\u003e\u003cbr\u003e\n\u003ci\u003e \u003csup\u003e11\u003c\/sup\u003eKreider RB, et al. Nutrients. 2022;14(5).\u003c\/i\u003e\u003cbr\u003e\n\u003ci\u003e \u003csup\u003e12\u003c\/sup\u003eHultman E, et al. J Appl Physiol. 1996;81(1):232-7.\u003c\/i\u003e\u003cbr\u003e\n\u003ci\u003e \u003csup\u003e13\u003c\/sup\u003eSteenge GR, et al. J Appl Physiol. 2000;89(3):1165-71.\u003c\/i\u003e\u003cbr\u003e\n\u003ci\u003e \u003csup\u003e14\u003c\/sup\u003eGreen AL, et al. Am J Physiol. 1996;271(5 Pt 1):E821-6.\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/www.herbalife.com\/assets\/regional-reusable-assets\/workflow\/fusion\/pdp\/lifestyle\/emeai\/li-woman-making-glass-of-herbalife24-creatine.jpg\" alt=\"Nutrition information\"\u003e\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cp\u003eHerbalife24 Creatine+:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBoosts muscle strength\u003csup\u003e1-3\u003c\/sup\u003e*\u003c\/li\u003e\n\u003cli\u003eEnhances performance\u003csup\u003e4-5\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003eContains calcium and B vitamins (vitamins B6 and B12, niacin, riboflavin, thiamin and pantothenic acid)\u003c\/li\u003e\n\u003cli\u003eSupports vegan \u0026amp; vegetarian diets\u003csup\u003e6-7\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003eIs safe for long-term use\u003c\/li\u003e\n\u003cli\u003eIs Informed Sport certified\u003c\/li\u003e\n\u003cli\u003eScoop not included, purchase Multi-scoop separately via SKU 9B48 (2 x 3cc size scoops per serving)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003e*Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 50.\u003cbr\u003e\n \u003csup\u003e1\u003c\/sup\u003eVilar Neto JdO, et al.\u003cbr\u003e\n \u003csup\u003e2\u003c\/sup\u003eHerda TJ, et al. J. Strength Cond. Res. 2009;23(3):818-26.\u003cbr\u003e\n \u003csup\u003e3\u003c\/sup\u003eKaviani M, et al. J Sports Med Phys Fitness. 2019;59(4):608-12.\u003cbr\u003e\n \u003csup\u003e4\u003c\/sup\u003eEFSA. EFSA Journal. 2011;9(7).\u003cbr\u003e\n \u003csup\u003e5\u003c\/sup\u003eKerksick, et al. J Int Soc Sports Nutr. 2018;15(1):38.\u003cbr\u003e\n \u003csup\u003e6\u003c\/sup\u003eBurke DG, et al. Med Sci Sports Exerc. 2003;35(11):1946-55.\u003cbr\u003e\n \u003csup\u003e7\u003c\/sup\u003eBlancquaert L, et al. Br J Nutr. 2018;119(7):759-70.\u003c\/i\u003e\u003c\/p\u003e\n\n\u003ch3\u003eIngredients \u0026amp; Nutrition\u003c\/h3\u003e\n\u003cp\u003eCreatine monohydrate, calcium carbonate, Niacin (nicotinamide), Pantothenic acid (calcium D-pantothenate), Vitamin B12 (cyanocobalamin), Thiamin (thiamin hydrochloride), Vitamin B6 (pyridoxine hydrochloride), Riboflavin.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003eMAY CONTAIN SOY, MILK AND EGGS.\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/www.herbalife.com\/assets\/market-reusable-assets\/emea\/united-kingdom\/images\/nutritional-facts\/pn-488k-gb.jpg\" alt=\"Nutrition information\"\u003e\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eDaily use: take approximately 3.8 g (2 x 3cc scoops) of Herbalife24 Creatine+ daily. Mix with 200 ml of water, or your daily shake. Scoop not included, purchase Multi-scoop separately via SKU 9B48 (2 x 3cc size scoops per serving).\u003c\/p\u003e\n\u003cp\u003eEnjoy once a day, anytime of day.\u003c\/p\u003e\n\u003cp\u003eInitial use: for Herbalife24 Creatine+ to become effective, you should use approximately 3.8 g for at least 28 days.\u003c\/p\u003e\n\u003cp\u003eFor alternative loading phase options please reach out to your Herbalife Independent Distributor.\u003c\/p\u003e\n","brand":"My HL Shop","offers":[{"title":"Default Title","offer_id":52933788860754,"sku":"488K","price":26.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1045\/1039\/0610\/files\/creatina.jpg?v=1773400158","url":"https:\/\/www.myhlshop.com\/products\/h24-creatine","provider":"MyHLShop","version":"1.0","type":"link"}